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onmyown-bepatientHappy Labor Weekend peeps!

I’m sorry it’s been 2 full months or so since I’ve posted. I’ve focused on building my business and working on some killer clients and haven’t had time to blog. Feeling exhausted, beat down, overwhelmed, anxious, frustrated and realizing that I need to incorporate more balance. More time to honor and cherish myself. So this holiday weekend is perfect timing!

And today I’m feeling a huge wave of love and gratitude. Maybe because my birthday is on Sunday and there’s this celebratory vibe in the air.

Anyhoots, here’s a lil bit of love I’ve created above for you. When life gets hectic and uncontrollably overwhelming, remind yourself of this message above.

Sounds simple and too basic??

When you trust and have faith in something beyond yourself, you know that before good change can happen, things are usually CRAY CRAY. Be receptive during this CRAY CRAY. You probably don’t realize that life is handing you this mess so that you can see the way THROUGH it. To power through the struggle because there are wonderful lessons within it.

Yep. I know it takes time.

And its not easy.

But you are so loved through all of it.

Unconditionally. 24/7. 365 days a year.

You are awesome.

So… with that, have an awesome weekend and relax!

I’ve got friends coming into town and we are celebrating my 36 years in this world tomorrow night. I’m totally blessed and grateful for such beautiful and amazingly great friends and my family and friends that won’t be able to join in, but be there with me fully in spirit. And my soul sisters are my family, they really push and guide me to be what I sometimes can’t see in myself.

Hugs + High-fives, Michelle




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Have you heard the new Alicia Keys song, Girl on Fire (featuring Nicki Minaj)? I love it!! I crank up the sound and rock out. So powerful and deep. Good workout song. Good cruising on the freeway song. The lyrics spoke to me.

You can check out an exclusive first listen to her whole new album, Girl on Fire, here before it hits stores tomorrow, November 27th. It’s a nice collection of edgy, sassy, and beautiful songs.

Happy Monday! xoxo

Photo by  Declan McCullagh, find it here.


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This will be my second Thanksgiving without Tim.

And I’m so thankful even in my loss. I feel so lucky, to have shared my life with such a funny, zestful and honest man. His spirit still thrives within me. I catch myself smiling at something he might say now, instead of crying. And I’m so blessed and honored for the time we did have together. He was truly a gift to my life.

I’m also thankful for God. He’s given me peace and love during this confusing, lonely, and emotional year and a half. Because of God, I’m more calm and confident in what the future will bring. That he’s got my back. That every day is a gift from him. That I can’t change this loss, but I can look at what’s good in my life today and the good memories from my past.

I thank him especially too for creating the oceans, trees, waterfalls, animals, mountains, my favorite turkish latté and butterscotch pudding from my fave local restaurants (hah!) and all the amazing people in my life.

I’m so excited for the opportunities to come, the good times to be had and my next soul mate that will come into my life. That I need to be patient with this journey, too.

And I’m so thankful for my friends and family. You have brought joy, energy, genuine advice, and good memories. It’s no mistake that the friends that have come into my life this past year were for a reason.

And I’m also thankful for my dog Oliver. His wiggly butt and hopping around always cracks me up. His energy is contagious!

My suggestion for those of you going through a loss or tough time, is to calm your heart– to pray,  meditate, journal or rest. Don’t over think what you can’t control or change. To remember the precious memories, how you can learn from them, grow from them, and that they’ll always be treasured in your heart. To share this day with good people, eat well, and a good ‘ol dance party always helps too!

And for those that need some music to put them in a good mood, this song is perfect!

Lots of love, hugs and blessings to you during this Thanksgiving holiday. 

Wonderful artwork by Gina & Matt Triplett. They are one of my favorite illustrators, their work is organic and textural. Enjoy.

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Keep Your Head Up

I went up to LA with my gal Jill to see Ben Howard in concert. If you haven’t heard about Ben, check out this cool “Frame of Mind/ An Open Mind” video Rob Machado did for Dragon Alliance, with Ben’s “The Wolves” song. Ben’s music is really calming but also energetic. He has a way of starting slow and serious, then turning it up and jamming out. He’s got a huge following, the audience was singing every word, and almost to the point that it overpowered his voice. But Ben and his band love to perform and share what they love to do and it was electric and contagious. He’s not religious or gospel, but his lyrics and music are deep, personal and powerful. I left the concert singing his song “Keep Your Head Up” (as the art above shows) over and over in my head.

Here’s a few photos I took with my iPhone.

Ben Howard

Ben Howard

Another interesting thing I wanted to share, was this cool music and design site called DesignersMX. It’s a fun site filled with various music mixes and cool design. The image above and below are from this site. Go check it out and get inspired.


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Check out this new blog I found called Awesome People Hanging Out Together. Interesting mix of candid photos of all the beautiful, cool, and awesome famous folks. Bookmark it!


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